The widespread use of CBD has generated interest in scientists to find out the working and benefits of CBD in humans. Still, the studies on CBD are quite limited, and its complete benefits for humans are not proven.
CBD has been used by a large number of people in various forms, especially since it was federally legalized with the 2018 Farm Bill. From oils, supplements, and edibles to beverages, CBD is consumed with almost every food product. CBD coffee is one such form of CBD that has recently started becoming very popular among the masses. Let us see what it is and what are some benefits of CBD coffee.
What is CBD coffee?
The coffee having cannabidiol (CBD) mixed in it is called CBD coffee. CBD is a cannabinoid that is naturally found in Cannabis plants. It is typically used by infusing it in oils, tinctures, and edibles. Nevertheless, CBD coffee has become widely popular over the past few years.
How Does CBD Work?
The human body consists of an endocannabinoid system, which is a complex cell-signaling system consisting of a number of receptors. The cannabinoids such as CBD and THC interact with these receptors and thus have a wide range of effects on our minds and body. The details of how CBD actually works have yet to be discovered.
Types of CBD Coffee
The three main types of CBD products that you can find on the market are full-spectrum, broad spectrum and Isolate CBD. Keep this in mind while shopping CBD.
- Full-spectrum: This type of CBD product contains all the compounds found in a hemp plant in addition to CBD. It is mostly known for providing an “entourage effect.”
- Broad spectrum: Broad spectrum CBD also contains all the cannabinoids, terpenes, and other compounds which are naturally present in a hemp plant, but it is devoid of THC. Therefore, you will probably experience the entourage effect, but it won’t be as potent as the full spectrum extract.
- CBD isolate: It is the purest form of CBD, as there is no other cannabinoid or terpene found in CBD isolate.
CBD Coffee Recipe: How To Make CBD Coffee At Home?
Here is how you can make coffee in two easy ways.
1. Making Coffee with CBD Oil
The easiest way of making CBD coffee is by using CBD oil. Since CBD oil is readily available and it is easier to control dosage with CBD oil, this is the most convenient way of making CBD coffee.
All you need to do is to prepare a cup of coffee and add a few drops of CBD oil. Here you need to be a bit conscious and add the measured amount of CBD to your coffee. Typically, 5-10 mg of CBD is enough for a cup of coffee. You can increase or decrease the amount depending on your tolerance level.
2. Making Coffee with CBD-infused Beans:
Another method is to use CBD-infused coffee beans, which don't require any extra effort from your side. You can easily find freshly roasted beans, which can be brewed straight away in an espresso machine or a filter machine. Here is how you can brew coffee in a French press:
- Take 10g of ground coffee beans and add them to your French press.
- Measure one cup of boiling water and add it as well. Don’t forget to stir it.
- In the end, push the plunger and get yourself a cup of CBD-rich hot coffee.
CBD Coffee Beans: What Kind Of Coffee Beans Do You Need?
Arabica and Robusta coffee beans are the best when it comes to making CBD coffee. You can easily mix CBD so it will turn out rich and flavorful. However, if you wish to use CBD-infused coffee beans, then go with the full-spectrum hemp extracts, as they offer the benefits of terpenes and other nutrients in addition to CBD. You will notice a slight aroma of hemp that will feel pleasant when drinking.
3 CBD Coffee Benefits
CBD coffee is beneficial in so many ways. Taking a cup in the morning can freshen you up and make you ready for the day. Here are some benefits of CBD coffee:
1. CBD Coffee Helps Improve Your Wellness Routine
CBD is a natural compound that works by binding with the receptors found in the endocannabinoid system. Once it interacts with the receptors, the ECS boost functions of our body in various ways. It is particularly responsible for regulating our sleep, digestion, nervous system, and cognitive functions. Therefore, consuming CBD coffee indirectly plays a role in maintaining all these functions.
The benefits of CBD coffee are significant for our general well-being as their combination makes the coffee rich in minerals, vitamins, and other naturally occurring compounds that are beneficial for us in many ways. Having CBD coffee help rebalance your endocrine system, which makes your whole day a lot better.
2. Enhance Your Concentration with CBD Coffee
The combination of caffeine and CBD can actually help increase your concentration. CBD binds to the receptors and induces the release of dopamine and serotonin. This may helps you get rid of stress, which ultimately enhances your concentration and helps you focus better. For this reason, people also use CBD at night time to fall asleep easily.
3. Experience A Calming Energy Boost
In order to understand how CBD and caffeine affect our energy levels, it is important to examine their individual interactions with adenosine. But what is adenosine? Adenosine is a chemical that may impact energy metabolism and is present in human cells.
The interaction between caffeine and adenosine differs significantly from that of CBD and adenosine. CBD attaches to adenosine receptors. Caffeine molecules on the other hand are similar in shape and size to adenosine. You might think "so what"? Let us break it down for you.
When you consume a caffeinated beverage, such as coffee, the caffeine molecules imitate adenosine in your bloodstream and bind to its receptors. This action prevents signals from reaching your brain that indicate a need for rest, leading to reduced tiredness and increased energy.
Because of these unique interactions, CBD and caffeine have contrasting yet complementary effects. Therefore, CBD coffee has a calming but at the same time energizing effect.
How to choose the best CBD coffee?
Focus on the following points to get your hands on the best quality CBD products.
- Check the quality of coffee beans. Arabica beans are considered the best for brewing rich flavored coffee.
- Focus on the concentration of CBD oil or CBD infused coffee beans.
- Remember to check the lab test results provided by the company. This tells a lot about a company's transparency.
- Finally, check the origin of CBD. Make sure it is free from heavy metals, pesticides, and contaminants.
Where can you buy CBD coffee?
There are various coffee shops in the U.S. that sell CBD coffee. You can go there, sit in the cafe and enjoy a cup of CBD coffee with its mind-boosting effects. If you intend to purchase coffee beans or CBD oil to make your own CBD coffee at home, then it is also possible with various CBD shops open around the city and online.
Get your hands on our vegan-friendly and USDA certified organic CBD oil if you wish to add a few drops of it to your coffee.
Risks & Side Effects of CBD Coffee
Caffeine and CBD should be consumed in regulated concentrations. Exceeding a certain limit can result in some side effects. So far, no serious side effects have been reported. However, this is a relatively new product that has not yet been thoroughly tested. Thus, we can take a look at the side effects of the two main components: CBD and coffee.
Here is a list of some potential risks and side effects of consuming CBD:
- Drowsiness
- Fatigue
- Dry mouth
- Light headedness
The risks of drinking coffee on the other hand is an area that has been widely researched and studied. When consumed in small quantities Caffeine is safe. However, it can become dangerous if you consumes too much of it. Experts suggest not to exceed more than 400 milligrams of caffeine a day. This is the equivalent amount of around three to four cups of coffee.
Studies have shown the following side effects of caffeine overdose:
- Insomnia
- Headache
- Dizziness
- Irritability
- Nervousness
- Fever
- Diarrhoea
FAQs
What Exactly is CBD Coffee? Will it Get Me High?
CBD (Cannabidiol) is a naturally occurring cannabinoid obtained from the flower of a hemp plant. This is a widely accepted, safe, and a non-addictive compound having various benefits. When coffee is made with CBD extracted from hemp's flower, it is called CBD coffee. Apart from that, CBD can be infused in various other food items and beverages. Though CBD gives you a good energy boost, it doesn't cause intoxication and therefore does not make you high.
Is it legal to buy CBD coffee?
It is federally legal to purchase any CBD product having less than 0.3% THC. However, states law may vary, which is why you might not be able to purchase CBD coffee or any CBD-based products in some states.
Why Do People Drink CBD Coffee?
CBD coffee effects our central nervous system, making it the perfect fit for your morning breakfast. It makes you active and keeps you focused and alert while working. Moreover, CBD coffee doesn’t cause jitters, which is typically associated with caffeine.
What are the Benefits of CBD Coffee?
The effects of CBD last longer than that of caffeine, and therefore it is helpful in stretching its effects. CBD coffee gives a person a quick energy boost and general body relaxation by alleviating stress. Coffee and CBD influence our ECS, which effects our minds and body. They are proven effective for our health in many ways.
Does CBD Coffee Actually Work?
CBD coffee is generally considered safe and adds to our general wellness, but more research is needed to claim if it’s actually beneficial for our health. Nevertheless, adding CBD to coffee is actually a great way to enjoy the CBD benefits.
Conclusion
If you want the benefits of CBD alongside your daily cup of coffee, then CBD coffee is the way to go. Given the combined benefits of CBD coffee, its trend is becoming popular day by day. You can expect improvement in your health along with a great taste that comes with the addition of CBD. You can check our CBD products if you are interested in purchasing CBD for everyday use.
References:
Cannabinoid Receptors and the Endocannabinoid System: Signaling and Function in the Central Nervous System - PMC (nih.gov). https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5877694/
Effectiveness of Cannabidiol Oil for Pediatric Anxiety and Insomnia as Part of Posttraumatic Stress Disorder: A Case Report - PMC (nih.gov). https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5101100/
Can CBD restore your hormonal imbalance? https://www.openaccessgovernment.org/can-cbd-restore-your-hormonal-imbalance/91757/
Caffeine Effects on the Central Nervous System and Behavioral Effects Associated with Caffeine Consumption - NCBI Bookshelf https://www.ncbi.nlm.nih.gov/books/NBK202225/
